Ladylike Essentials: Do’s and Don’ts at the Gym

For a lot of us, gyms have become a very important place in addition to our home and office. To make this place as nice and comfortable as possible for everyone, I have put together this brief gym etiquette guide for you: What to Wear There has been quite some discussion about what is appropriate […]

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The Art of Making Your Work Visible and Shine at Your Job

Have you ever been in a meeting room and you were amazed by this colleague who sells himself so well? You know that he arrives late and leaves early or even sleeps (yep, I had that) at the office and still he is the one being promoted! Let’s face it, ladies! Sometimes, we are just […]

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Redcurrant Apricot Yoghurt

I am a big fan of yoghurt and I love to mix it with some fruits for different flavours. As I always adapt the flavours to the seasonal fruits, I decided to make this three-coloured yoghurt: 1 apricot 1 small bowl of redcurrant 250g of (low fat) natural yoghurt 1 tea spoon of lemon juice […]

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Love, Dream and Dance Workout to Beat the Heat

When it is hot it might sometimes be a challenge to motivate yourself to workout. A good compromise to get started is to do some stretching and relax. We have made this meditation and stretching exercise to help you sort your thoughts, relax and feel great about yourself. And if you are not able to […]

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Letter from Elisabeth – Caution! This Is a Very Personal One

Hi all, This is a very personal post and it took me some time to finally stop procrastinating about it and share this with you. As you might have noticed, my website has been a bit quiet the past couple of weeks. One obvious reason was the summer holidays. Yes, finally! Since I started this […]

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