A couple of hours after lunch, I often have this really strong craving for some sugar. Do you know this feeling? Skip the chocolate for something healthy which is going to boost your energy. Try my colourful dragon fruit salad: 

  • 1 banana
  • 1 dragon fruit
  • 1 mango
  • 1 kiwi
  • 5-10 strawberries
  • Juice of half a lemon

Peel the banana and cut it into slices. Peel the mango and remove its seed. Peel the dragon fruit and and the kiwi. Cut the mango, dragon fruit and kiwi into cubes. Remove the stems of the strawberries and cut them into halves. Put everything in a big bowl and mix it with the lemon juice. If you need some sweetener, take half a tea spoon of honey.

And if you love decorating your food: do not through away the skin of the dragon fruit. Use it as a bowl for your fruit salad!

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