You finally want to get started with exercising and do something good for your body and mind? Looking for exercises to train your whole body? Try our Full Body Workout. Make your living room or office your gym, you can do it ANYWHERE!

It’s so easy:

Download our Imperial Glamour Club App and do the following exercises:

  1. Circle Squat (arms)
  2. Indecisive Seat (legs)
  3. Crystal Crunches (belly)
  4. Tip Tap (back and butt)
  5. Glamour Plank (shoulders and back)

*Results may vary.

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