A great day starts with a good breakfast. I always make sure that I eat well in the morning to have enough energy the whole day. This is one of my favourite breakfast bowls – I really like it because it reminds me of summers in Greece at the beach. I think that is what we all need now that the summer is over.
- 250g (low-fat) natural yoghurt
- 1 fig
- 2 tablespoons of oatmeal
- 1 handful of nuts and dried fruits (whichever are your favourites)
- 1 tea spoon of honey
All you need to do is to mix all the ingredients. I usually let it sit for 10 minutes because I like it soggy. Bon appétit!