I always try to adapt our recipes to the supply of seasonal fruits. In Austria, the redcurrant season has just started and it immediately inspired me to make this smoothie bowl:

You need:

  • A small bowl of redcurrant
  • 1 Banana
  • 250g of (low fat) natural yoghurt
  • Optional: juice of 1 lime

Remove the stem of the redcurrant, peel the banana and cut it into smaller pieces. Put the redcurrant, the banana and the yoghurt into a blender and blend until smooth. For a kick of freshness, you may add some lime juice. That is all you need to do!

This smoothie bowl is a great breakfast but I also like it as a refreshing dessert.



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