Redcurrant Apricot Yoghurt

I am a big fan of yoghurt and I love to mix it with some fruits for different flavours. As I always adapt the flavours to the seasonal fruits, I decided to make this three-coloured yoghurt: 1 apricot 1 small bowl of redcurrant 250g of (low fat) natural yoghurt 1 tea spoon of lemon juice […]

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Watermelon Granita

On these hot summer days, we need something to cool us down. Watermelon is one of my favourite summer fruits, it is so refreshing. My watermelon granita is the one thing you need to make your summer days even better. And the best thing is, it is not only refreshing but also healthy! You need: […]

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Unicorn Yoghurt Smoothie Bowl

The unicorn trend is nothing new on the internet but after Starbucks launched their unicorn drink as a special edition last week, it seems that everybody is only talking about unicorns. I do love them too, but I prefer a healthy option over a sugary drink. If you feel the same, I have created this […]

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Pomegranate-Mint Infused Water

It’s time for another infused water recipe! You need: the seeds of one pomegranate, a few slices of lime and 10 mint leaves. Add these three ingredients to 1 litre of water and stir. That’s it! Cheers! 🙂

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Easter Smoothies

For this Easter weekend, I have thought about something special for you. When you found all your Easter eggs, your prize will be a cute and healthy treat: Easter smoothies! It just takes a couple of minutes and 5 ingredients to make the pink, yellow and purple smoothies: 250g of (low-fat) yoghurt 1 small bowl of raspberries 1 small […]

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Raspberry Smoothie Bowl

There is nothing better than a great start into the day. Especially if it is a pink smoothie bowl! As some fruits are not always available throughout the year, a great tip is to freeze them. This is what I did with raspberries. And now I can enjoy them anytime without having them shipped from […]

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Strawberry Infused Water

It is important that we stay hydrated all day. Sometimes, it is really hard for me to drink enough and plain water gets a bit boring. Infusing water with some fruits is an easy trick to overcome this boring feeling and helped me to drink enough throughout the day. Just mix 1 litre of water […]

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Strawberry Yoghurt Smoothie

Pink, beautiful, tasty! This is what you need: 1 banana 5-10 strawberries 1 apple 250g (low fat) yoghurt Peel the banana and remove the stalk of the apple. Cut both into pieces. Remove the stems of the strawberries. Put the fruits and the yoghurt in the blender and blend until smooth. Serves 2.

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Kiwi Banana Smoothie

For some reason, I am in love with kiwis. So I thought about integrating them into my smoothie recipe. This is what you need: 1 banana 1 kiwi 5-10 strawberries (optional) Peel the banana and the kiwi and cut the banana and the kiwi. Remove the stems of the strawberries. Put everything into the blender […]

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What to Compromise and not to Compromise for Your Relationship

Relationships are so beautiful, but also a lot of work. A lot of people think that the key to a happy and long-lasting relationship is compromise and I fully agree. Let me tell you which things you should and should not compromise on for your happy relationship. Do not compromise on… … your core values […]

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