How to Break Habits and Start New Ones

I mentioned this in various posts before, habits are very powerful to achieve your goals in your personal and professional life. However, there are some habits you need to break. As human beings we also have bad habits, of course. There is nothing to be ashamed of. However, it is essential to realize that we […]

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How to Negotiate Successfully to Get What You Want

Negotiating… we all have to do it and most of as dread it. But actually, it is not as difficult as you might think. Let me help you with my 7 top tips to get what you want: 1. If you don’t ask for it, you won’t get it. One of the most fundamental mistakes […]

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How to Beat Distraction and Get Your Things Done

That moment when you finally sit down to focus on this task you have been wanting to do for a while. You start working on it and suddenly – beep beep – a message on Whatsapp. Oh, this is such a cool link to a post on Facebook! And what have my friends been up to […]

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What Clothing Sizes Do not Tell You

Do you know this situation when you are in the fitting room, trying on a new pair of jeans. And suddenly you realize that you do not fit into the same size of your favourite jeans you just bought a year ago? You try closing it standing up, sitting down, even lying on the floor and […]

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Motivational Productivity Boost: Writing a Diary

Throughout my studies and professional experience, all of my mentors told me to start writing a diary regularly. It took me a while to start this habit. But once I integrated journaling into my daily routine, I realized how much it increased my motivation and productivity. This is how and why I do it: 1. […]

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How to Get Things Done

Do you have this really long list of tasks that seems to be impossible to get done? Would you be in the mood to just give up? Or even worse: these tasks have been there for so long and you avoid doing them by focusing on other things? No need to procrastinate, you can do it! Just follow […]

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