Why You Should be Careful with Social Media

Facebook, Instagram, Pinterest, Youtube, Snapchat … sigh … social media has become part of our lives. And do not get me wrong, I love social media and especially the opportunities they offer for small businesses. Let’s be realistic here: without social media, I could not connect with you, I would not have been able to […]

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Boost Your Body Confidence

“I don’t like my thighs.” “Oh my god, my bum looks so fat. I need to do something about my belly and my cellulite.” “Even my super gorgeous friend constantly finds something she dislikes about her body, so something must be wrong with my body as well…” “If I only lost a bit of weight, my […]

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How to Get Things Done

Do you have this really long list of tasks that seems to be impossible to get done? Would you be in the mood to just give up? Or even worse: these tasks have been there for so long and you avoid doing them by focusing on other things? No need to procrastinate, you can do it! Just follow […]

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Mango Banana Smoothie

Hungry in the afternoon and craving for something sweet? Forget about cookies and chocolate. This smoothie is a delicious dessert that will stop your sugar craving. 2 bananas 1 mango Juice of half a lemon 300ml water 5-8 ice cubes (optional) (Serves 2) Peel the banana and the mango. Remove the pit of the mango. […]

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Glam Detox Drink

Drinking enough is not only necessary but is very healthy, will help you slim down and get great skin. However, plain water can be a bit boring. Just add some things to give it a bit of flavour and enhance the health benefits of your drink – it can help your digestion, strengthen your immune […]

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Imperial Detox

Do not forget to drink enough today! Bored with plain water? Just add some flavour to it and it will not only taste delicious but will make you feel so much better. Here’s our drink: You need: 1 glass of water (room temperature; about 0.3 litres) Juice of ½ a lemon 1-2 pieces of ginger It’s […]

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