The Power of Words – How Your Language Can Undermine Your Success

Words are more powerful than you may think. Do you know this situation when you have prepared for that meeting for days and you know you are right but somehow your colleagues and bosses do not get your point or take you serious? It might actually go back to your communication style. We as women […]

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How to Break Habits and Start New Ones

I mentioned this in various posts before, habits are very powerful to achieve your goals in your personal and professional life. However, there are some habits you need to break. As human beings we also have bad habits, of course. There is nothing to be ashamed of. However, it is essential to realize that we […]

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The Art of Making Your Work Visible and Shine at Your Job

Have you ever been in a meeting room and you were amazed by this colleague who sells himself so well? You know that he arrives late and leaves early or even sleeps (yep, I had that) at the office and still he is the one being promoted! Let’s face it, ladies! Sometimes, we are just […]

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Love, Dream and Dance Workout to Beat the Heat

When it is hot it might sometimes be a challenge to motivate yourself to workout. A good compromise to get started is to do some stretching and relax. We have made this meditation and stretching exercise to help you sort your thoughts, relax and feel great about yourself. And if you are not able to […]

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How to Check the Progress of Your Fitness Journey

Some time ago, I published a post about why I do not weigh myself. A lot of women rely on weighing themselves to track the progress of their fitness and wellness journey. But when you consider the two words fitness and wellness, it becomes clear that you should look at much more than merely the […]

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How to Negotiate Successfully to Get What You Want

Negotiating… we all have to do it and most of as dread it. But actually, it is not as difficult as you might think. Let me help you with my 7 top tips to get what you want: 1. If you don’t ask for it, you won’t get it. One of the most fundamental mistakes […]

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How to Beat Distraction and Get Your Things Done

That moment when you finally sit down to focus on this task you have been wanting to do for a while. You start working on it and suddenly – beep beep – a message on Whatsapp. Oh, this is such a cool link to a post on Facebook! And what have my friends been up to […]

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Letter from Elisabeth

Hello, Glamour Queens! I hope you are all having a great start into May. Spring has finally arrived, or if you live in the tropical regions, the really hot season has arrived as well 🙂 We have lined up some great topics for you this month. First of all, we are continuing with our beauty […]

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The Anywhere Workout

You just got ready for working out outside and suddenly it starts raining. On your business trip you are staying in a hotel with a really bad gym room. This week, your kids are at home a lot and you just cannot get outside to work out. All these situations might serve as a great […]

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How Can I Make Exercising Part of My Routine?

No one of us is born as the most disciplined sports person – or at least only very few. It is great that you have decided to lead a healthier lifestyle and get this exercising going! But once you have started, how can you make it a routine? It might seem really tough but I […]

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